find our classes and class schedule
Work on your fitness and strengthen your body and mind with our HIT and YOGA classes, in our studios or online through YGTV
Hit the ground!
These High Intensity Trainings will work up a sweat and improve your strength. Besides that you will work on your muscle tone and overall fitness level with high intensity classes in our bespoke HIT rooms. Available in both YG studios. Be sure to wear indoor training shoes and proper exercise attire for all these classes.
BOX
BOX
20 °C extreme intensity Read MoreHERO
HERO
20 °C extreme intensity Read MoreHIIT
HIIT
20 °C extreme intensity Read MoreMOVE
MOVE
25 °C medium intensity Read MoreRUN
Get that extra motivation! Learn how to run with more ease and build up to a longer distance and higher running pace.
YG RUN
20 °C medium intensity Read MoreSCULPT
SCULPT
25 °C medium intensity Read MoreYoga, stay grounded.
We offer over 70 weekly yoga classes in 8 different styles. Slow down, stretch, breathe and focus. Don’t forget to bring a towel and use it on your mat, especially our heated classes can get sweaty… See you on the mat!
FLEX
FLOW
MAMA FLOW
25 °C low intensity Read MoreFLOW & FLEX
25 °C low intensity Read MoreFLOW
25 °C medium intensity Read MoreGentle Flow
25 °C low intensity Read MoreHOT FLOW
32 °C medium intensity Read MoreSUPER FLOW
25 °C high intensity Read MoreHATHA
HOT
MAMA
POWER
RESTORE
RESTORE
25 °C low intensity Read More12.30 - 14.30
by Tim
30 euro
13.00 - 14.30
by Camilla
25 euro
13.00 - 14.30
by Said
35 euro