Pick your favorite yoga class
Which yoga class can you choose at YG Studios?
find all yoga classes
Flex classes are deeply relaxing and will you unwind completely. You will hold the poses for longer than in our other yoga classes, allowing your body and mind to become totally calm.
Flow, our version of Vinyasa, gives you a taste of everything we love about yoga. Coordinate movement to the breathe. Your new favorite yoga class!
Hatha is designed to build awareness of alignment and breath. Teaching you the key postures within yoga. After this class you will feel completely balanced.
In the hot yoga classes we love to turn up the heat! Speeding up your metabolism and warming yo your muscles. You will reap more benefits from your yoga class.
These are our pregnancy classes, teaching you to cultivate strength from the inside out and prepare for what is coming up next.
This is what our yoga is all about. A dynamic yoga class with challenging postures which will get you super fit, super-fast.
This is our most grounded yoga class that teaches you great relaxation techniques. Clear your head, increase your energy level and improve your sleep.
MIND & BREATH
Taking the mind from outside to inside, from noisy to quiet. It sharpens the focus. Let controlled breathing be your gateway to meditation.
Click below to see all detailed information per yoga class.