Start personal training in rotterdam centre now!
Build the strength and stamina you always wanted. Become stronger, fitter, your best self. With the help of our seasoned personal trainers, create a training schedule that works for you. And follow personal training when it suits you in one of our studios in Rotterdam city centre.
Book your personal training session whenever it is convenient for you. Before work or during your lunch break? You can start with 30 minutes or just go for an hour!
personal high intensity training
Personal training in the middle of the city of Rotterdam? Our professional trainers are waiting for you in one of our studios in the centre of Rotterdam.
Here, you can work on your strength and fitness goals in a private setting. Depending on your goals, your personal training coach will make a customized plan. The instructor will use various workouts such as strength training, boxing and HIIT.
PERSONAL YOGA TRAINING
Work with our favorite yoga teachers! Get stronger, improve your flexibility, develop your yoga practice. Take your favorite yoga classes tailored to your personal needs. Whether you want to do an individual version of our group classes, yoga therapy, meditation or mama yoga, we offer it all!
Private classes take place in one of our yoga studios in Rotterdam city centre. Start with 30 minutes or 60 minutes.
Start with 30 minutes or 60 minutes. See the full offer below.
Find out what kind of yoga one-to-one sessions you can do here!
what does personal training in Rotterdam cost?
Personal training doesn’t have to be expensive. You can start training from as little as €38 per half hour. At YG Studios, you can choose the membership that suits you and your budget. You can buy individual sessions of 30 or 60 minutes, or a package of 5 sessions. With a package, you train more cost-effectively, of course.
the benefits of personal training
Why book personal training instead of small group training or working out in a gym by yourself? Personal training is much more effective and you will achieve your goals faster. Here’s why:
- Personal training plan tailored to your body and goals
- Training when it suits you
- More effective training because all attention is focused on you
- More confidence and fun thanks to a good relationship with your trainer
- Regularity and discipline, because a (fixed) appointment means you are less likely to cancel
- The ultimate moment of self-care
where are our studios in central rotterdam?
You will train in bright, modern, boutique studios in the centre of Rotterdam. Our location is in the Central District, at the beginning of Lijnbaan.
Both offer plenty of parking options in the area and are easily accessible by public transport.
Would you like to come and have a look? Make an appointment soon for a no-strings attached introduction.