improve your practice
YOGA ONE ON ONE
Spend your day on rejuvenating the body and nourishing the mind! Redefine your practice, create more body awareness and accomplish better alignment. Whatever your goal, our teachers are there to help you out. In our busy lives, it just feels great to learn how to get upside down or how to simply switch off.
Sharpen your mind and experience more peace. Under our guidance you’ll learn both beginner and advanced practices that allow you to access the best version of yourself in any situation. Turn your meditation practice into a daily habit! Dig deep to uncover your power. Go beyond basic and explore new territory.
MAMA ONE ON ONE
Learn new, safe and effective exercises fitting to your body pre- and post-natal, as well as during your pregnancy. Allow yourself the time to work with our expert and and become strong for pregnancy, birth and life.