Work all your muscles in this full body workout! Our HERO class covers all your strength and fitness needs. Be inspired and motivated by our experienced instructors as you train your entire body with weights and kettlebells.
Our HERO group class creates a strong foundation and focuses on your core, building muscle mass and a stronger body with low reps and controlled movements. Feel the burn!
Be sure to wear indoor training shoes and appropriate workout clothes. This class is suitable for beginners and those with more experience. A perfect combination with yoga, you will feel stronger immediately!