Time to get hardcore

Join our Sculpt classes for the ideal workout and challenge to your core, and the best way to get in shape. A low-impact workout that builds strength and endurance. Check our schedule and get to it!

This Pilates based class builds strength and stability from the very core of your body. With the use of dumbbells and resistance bands instead of a reformer bench, our Pilates exercises will strengthen your core, transverse abdominal and back muscles. Working with your breath you’ll develop a solid base. Let Sculpt be the dynamic complement to your yoga practice.

No need to bring shoes or socks. Sculpt is done barefoot! You do need a yoga mat.