hot sculpt

take your pilates practice to the next level

HOT SCULPT, our version of Inferno Hot Pilates, combines Pilates principles with High Intensity Interval Training (HIIT) and is performed in a 32C heated room. It is a full body workout designed to strengthen all muscle groups, increase flexibility and a stronger core. The higher tempo of the class leads to greater calorie burn. HOT SCULPT creates long lean muscles and increases fitness levels.

Sculpt is done barefoot! Do bring a towel and mat or rent one in the studio for €1. This class is not suitable during pregnancy.

hot scult

Inferno hot pilates

This class is based on Hot Inferno Pilates and is performed in a heated room. The heat increases circulation, maximizes calorie burn, and deepens muscle engagement, leaving you feeling stronger, energized, and revitalized. Perfect for all yoga levels!