Event category: Workshop
BOX CLINIC
The science of a perfect punch – from theory to impact
108 Sun Salutations
A seasonal ritual to turn inward
Art of Power
A focus on Yamas, Niyamas, Ujjayi and asanas
Mindfulness in Movement
Discover your individuality in movement
Roll & release with Camilla
A feel-good return to the mat: fascia, flow, and full-body exhale
Flow & Float
A Masterclass in arm balance preparation
Spring Reset & Recharge
An energy uplift for body and mind
SHAKEOUT RUN & YOGA
by HOKA and YG Studios
Spinal Movements Workshop
by Dev Kapil
Spinal movements workshop By Dev Kapil 8 december 2023 18.00 – 20.30 €55 | €49,5 unlimited members