YG FEST JUNE 11 Marking the Grand Opening of YG Lijnbaan, we proudly present YG FEST. A full day in party mode, packed with all the goodness our new venue has to offer. From 10AM, get a taste of all our classes and see our brand-new studio rooms. Meet your favorite teachers and say hey […]
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Yoga Rotterdam
yoga within reach for everybody
Yoga class in Rotterdam at YG Studios At YG Studios we believe yoga can be down to earth and within reach for everybody. It helps you to relax, brings focus and improves overall athletic performance. Because it’s so good for you, we want you to be able to take your yoga class in Rotterdam anytime; […]
BOOK YOUR CLASSES AT YG LIJNBAAN
FROM MAY 15
This is no longer an empty space. On May 15 our new studio doors open for classes, we cannot wait for your to see it! You can book your classes in our Lijnbaan schedule, online now. Come find us at Lijnbaan 31. Need help? Send us an email – hey@ygstudios.nl Stay up to date, follow your favorite Yogastudio in Rotterdam Centrum on Instagram, Facebook or subscribe to our mailing […]
the power of breath Take a deep breath in; expand the belly and rib cage, fill the lungs. Now slowly, take a deep breath out, releasing with control. Again, take a deep, slow breath in, and follow it with a smooth, steady breath out… get in control of your breathing Even if you’ve only taken […]
YOGAGROUND AT MOMO FESTIVAL 2022
Saturday April 23
YOGAGROUND AT MOMO FESTIVAL 2022 Be there on Saturday morning, April 23, 10.30am. During the MoMo festival Yogaground is ready to get your Saturday morning off to a good start. Roísín will let you experience what we love about yoga! Follow a series of challenging and ever-changing yoga poses. Move to the rhythm of the […]
Boost your energy!
Wisdom and self-confidence
Boost your energy! Sometimes you feel like you just need a boost, and you need it right now! Try these 3 simple movements to get you and your energy levels back on track. *When you feel better afterwards you can save it to your favorites! 😉 Tap the energy tap Stand up straight. Relax your […]
Get motivated
let's get at it
Get motivated We’re now fully into 2022. Most probably, your new year resolutions are fading out. And, it’s February, surely the worst month of the year – the good times from Christmas just a ghostly memory and the promises of Spring too far to imagine. It’s not surprising, then, that your motivation to keep doing […]
New Yogaground Lijnbaan studio opening Our growing community and brand are moving to a completely new studio in May 2022. Be there at the new Yogaground Lijnbaan studio opening! The new studio offers 2 floors filled with all your movement options. With 2 yoga rooms, 2 exercise rooms, a massage space and cosy bar you […]
The Science of social connection
YOUR HEALTH AND WELLBEING
The Science of Social connection Humans are inherently social creatures, this much we know. It’s pretty much been at the core of our survival since day one. When we are at work, at home, performing or doing yoga, either way we need to feel loved and feel a sense of belonging in whatever we do. […]
WHY BALANCE IS KEY IN SPORT When walking, you spend approximately 40% of the time on one leg. Did you know that running is actually a single leg activity? Regularly making yourself wobble improves your mind-body connection and ‘restore’ some of that fearless, childhood balance experience. Balance – why is it key? When learning to […]