Now is your chance to work with your favorite teachers. Get stronger, build flexibility, improve your practice. Take the yoga and high intensity classes you love, tailored to your personal needs. Opt for Yoga, BOX or High Intensity Training by a teacher of your choice – find them all here. Single 1 hour sessions available […]
Blog
Hatha is Hot!
grow stronger overtime
Hatha is Hot! Our Hot Hatha classes are among our most popular. What is it that makes this class HOT, on and off the mat? We proudly offer a wide range of Yoga classes, all designed with a specific goal in mind and their own sequence and set of postures. Our Hatha yoga is a […]
How we protect your health
Our policy
Your health and safety are very important to us. Enjoy your classes, knowing we have taken all appropriate measures to protect you and ensure our studios remain a safe space. Please read and follow our policy of how we protect your health: We monitor the health of our team members. If they show symptoms associated […]
Get started in the a.m!
Kickstart your day with a morning class
Get started in the a.m! Kickstart your day with a morning class We’ve added more morning classes to our Yoga Rotterdam schedule to start bright and early! Set your alarm and prep your yoga bag the evening before. Get your day started early in the a.m and enjoy a fresh cup of coffee afterwards. Get […]
Take a (lunch) break!
reach for the next level.
Take a (lunch) break! HURRY! Finish that sandwich and join our new lunch break FLOW class. Every Wednesday, Camilla helps you to connect your breath to your movement. Every Friday, Martina gets you into a more focussed state of mind. We offer lunch break classes twice a week, to getting you through that second part of your day […]
MAMA STRONG
new class for all mothers and mothers to be
Mama Strong – New class for all mothers and mothers to be Created for all mothers and mothers to be, these classes help you during, before and after your pregnancy. Prepare yourself for giving birth and support your body and mind after your child has arrived. You will be focusing on breathing technique, pelvic floor […]
If you’re looking for a perfectly balanced yoga practice, this new FLOW & FLEX class is exactly what you need! Get into the FLOW and combine a dynamic, active Yang practice working on the muscles and blood flow with a deepening, more relaxing FLEX practice. Focusing on your deep, dense connective tissues. Catch all Yoga […]