Float like a butterfly
…sting like a bee. Whether you’re Rotterdam’s next Mohammed Ali, or you’re just curious about boxing and its benefits, in Said’s workshop, he’ll introduce you to the sport, its rules, and of course, top class technique.
Sign in for the Boxing Clinic on October 9.
After a short bit of theory, you’ll start with some moves and techniques, working in pairs. There’ll be hooks, jabs and uppercuts; combinations, dodging skills and strategy – boxing is as strategic as chess, interesting fact!
It’s all about speed and precision, not forgetting strength and endurance in the interval focussed training, but all in a safe and totally fun way, we promise.
benefits of boxing
You might also surprise yourself at the mental benefits of boxing – extreme focus and attention during class will leave you feeling all kinds of zen after.
So get your gloves and start jabbing!
Secure your spot now by hitting the button below.
Price Boxing Clinic
€35 | Regular ticket
€28 | Unlimited membership with 20% event discount
Need help? Send us an email – hey@ygstudios.nl
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19:00 – 21:00
by Dewi & Reza
participation is free
Roll & release with Camilla
A feel-good return to the mat: fascia, flow, and full-body exhale
14.00-16.00
by Camilla
€30 | €27 unlimited members
by YG Studio teachers
€2800 (early bird offer)