Boxing Clinic

float like a butterfly...

Yogaground Veerhaven
Sunday July 10
13.00 - 14.30
by Said
35 euro
boxing clinic

Float like a butterfly

…sting like a bee. Whether you’re Rotterdam’s next Mohammed Ali, or you’re just curious about boxing and its benefits, in Said’s workshop, he’ll introduce you to the sport, its rules, and of course, top class technique. Sign in for the Boxing Clinic on July 10.

After a short bit of theory, you’ll start with some moves and techniques, working in pairs. There’ll be hooks, jabs and uppercuts; combinations, dodging skills and strategy – boxing is as strategic as chess, interesting fact! It’s all about speed and precision, not forgetting strength and endurance in the interval focussed training, but all in a safe and totally fun way, we promise!

You might also surprise yourself at the mental benefits of boxing – extreme focus and attention during class will leave you feeling all kinds of zen after.  

So get your gloves and start jabbing!

Secure your spot now!
Log in to your account – or create one on our website.
Buy your ticket.
Book your spot in our schedule on July 10.

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