An upside-down yoga practice
In need of a confidence boost? Take the challenge to apply the force of gravity the other way around, work on your skills and energize body and mind in the Yoga Inversions Basecamp by Tim! Here you’ll learn to feel comfortable, get better alignment and walk away with strengthening tools to further explore your inversions.
In this exciting workshop Tim teaches the benefits and fundamental principles of inversions. Explore your alignment with focus and attention. Learn to use the right muscles and experience the physical and psychological benefits of these challenging yoga poses yourself. Don’t worry if you fall out, Tim just helps you get back up again. Going against gravity isn’t only fun but it also improves your blood flow, boosts your energy and your confidence.
Inversions seem intimidating to you? Change your perspective in the Yoga Inversions Basecamp on Sunday April 24, 12.30 – 14.30 at the Weena Yogaground studio.
This Basecamp is for experienced beginners and more seasoned practitioners.
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Log in to your account – or create one on our website.
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