restore + sound bath
Let go of stress, release tension and re-balance your nervous system in this immersive and meditative evening of healing rest. In this workshop, Liz will guide you through a journey in sound to the deepest levels of mental and physical relaxation, combining gentle restorative yoga poses, simple breathwork and the vibrations of Tibetan singing bowls, Koshi chimes, rain stick and drum.
Emotionally, this practice may inspire feelings of calmness, contentment, and mental clarity, helping us to release old emotions and make space for personal growth and renewal in 2023.
Join Liz on this very special evening, the Big Calm before Christmas
get your restore + sound bath workshop ticket
Explore and experience sound and restore during this special evening on Sunday December 11. Unplug, slow down and take a breath. Liz calms your body and mind by tapping into the power of vibration. Join Liz at our Lijnbaan studio on Sunday December 11 from 19.30 – 21.00.
Secure your spot now by hitting the button below.
price restore + sound bath
€35 | Regular ticket
€28 | Unlimited membership with 20% discount
Need help? Send us an email – hey@ygstudios.nl.
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by Fieke
€30 | €27 unlimited members
November 19th
19.00 at YG Lijnbaan or 19.15 at Brienenoordbrug
Free
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