Restore + Sound Bath

The big calm before Christmas

YG Studios Lijnbaan
Sunday December 11
19.30 - 21.00
by Liz
€35 | €28 unlimited members
Sold out
the big calm before christmas

restore + sound bath

Let go of stress, release tension and re-balance your nervous system in this immersive and meditative evening of healing rest. In this workshop, Liz will guide you through a journey in sound to the deepest levels of mental and physical relaxation, combining gentle restorative yoga poses, simple breathwork and the vibrations of Tibetan singing bowls, Koshi chimes, rain stick and drum.

Emotionally, this practice may inspire feelings of calmness, contentment, and mental clarity, helping us to release old emotions and make space for personal growth and renewal in 2023.

Join Liz on this very special evening, the Big Calm before Christmas

find out more about liz
the big calm before christmas

get your restore + sound bath workshop ticket

Explore and experience sound and restore during this special evening on Sunday December 11. Unplug, slow down and take a breath. Liz calms your body and mind by tapping into the power of vibration. Join Liz at our Lijnbaan studio on Sunday December 11 from 19.30 – 21.00.

Secure your spot now by hitting the button below.

price restore + sound bath
€35 | Regular ticket
€28 | Unlimited membership with 20% discount

Need help? Send us an email – 

Stay up to date, follow your favorite sports studio in Rotterdam Centre on InstagramFacebook or subscribe to our mailing list. 


Agenda / Events

Handstand foundations

by Andrés Cerdeira

YG Studios Lijnbaan
Saturday April 1
13.00 - 15.30
by Andrés Cerdeira
€45 | €40,50 unlimited members
Read moreSold out

Handstand evolution

by Andrés cerdeira

YG Studios Lijnbaan
Sunday April 2
13.00 - 15.30
by Andrés Cerdeira
€45 | €40,50 unlimited members

Boxing is flowing

move your feet, hands and body, find fluidity

YG Studios Veerhaven
Sunday April 30
13.30 - 16.00
by Reza
€40 | €36 unlimited members
All Events