achieve freedom on your hands!
Take your handstand holds to the next level by refining the aspects of your practice that matter the most. Join circus-trained handstand guru Andrés Cerdeira in this Handstand Evolution workshop aimed at accelerating your handstand development. A key focus will be nurturing a strong and sustainable practice, by understanding the most fundamental technical aspects of this movement.
connect the dots, accelerate your handstand practice
Build a roadmap to enhanced stability on your hands, alongside how to achieve more complex skills such as changing shapes, handstand-press, and the foundations of a one-arm handstand. You’ll leave with a more time and energy-efficient practice, and having experienced greater freedom on your hands! We dare you, flip it upside down like you mean it!
Looking for a less advanced Handstand workshop? See the Handstand Foundations workshop on October 28 and hit the button below!
who is andrés cerdeira
Andrés is based in Rotterdam, where he continuously contributes to the handstand and circus community by teaching regularly at the Rotterdam Circus Studio, guest teaching at the Bachelor in Contemporary Circus in Acapa, and arranging workshops in different training spaces.
Warping the rule of time and space, he also works a full-time job for a company behind a magazine all about the handstands community, as well as handstands and mobility online courses.
get your handstand evolution ticket now!
Want to develop a deeper understanding of the handstand skill? Connect the dots! Get introduced to harder elements like sequences of shape changes, handstand-press, and establishing the foundations of the one-arm handstand.
Suitable for intermediate practitioners.
Secure your spot now by hitting the button below.
Handstand Evolutions
€45 | Regular ticket
€40,50 | Unlimited membership with 10% event discount
Up for less Handstand challenges? Check our other Handstand Foundations workshop on October 28!
Need help? Send us an email – hey@ygstudios.nl
Stay up to date, follow your favorite sports studio in Rotterdam Centre on Instagram, Facebook or subscribe to our mailing list.
Gentle Flow at Morgan&Mees
The perfect Sunday yoga & lunch for autumn
11:30
€35,00 (including lunch)
By Selin