Inversions

Headstand, Shoulderstand & Arm Balances

Yogaground Veerhaven
Sunday February 23
13.00 - 15.00
by Martijn van Stam
Headstand, Shoulderstand & Arm Balances

basecamp - inversions

Inversions are inspiring poses. They require strength, self-belief and commitment.

In this challenging but accessible Basecamp, Martijn will help you to create space and strength in your core and shoulders, then work step-by-step to master headstand and shoulderstand. All are welcome.

Join Martijn for a 2 hour Basecamp on Sunday, February 23 from 13.00 – 15.00 at Yogaground Veerhaven.

This Basecamp is suitable for all levels.

 

Find out more about Martijn
Agenda / Events

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Nov 9 | 14.00-16.15
Nov 10 - 14 | 7.45 – 8.45
by Liz
€55 for the masterclass + €100 for the 5-day practice

Hero Advanced Clinic

Beyond the basics – strength, hypertrophy & power

YG Studios Lijnbaan
Sunday November 16,
13.00 - 15.00
by Said
€30 | €27 unlimited members

YG x HOKA - Run the bridges

training & shoes tryout

Brienenoordbrug
YG Run x HOKA
Tuesday November 25,
18.45 – 21.00
Free
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