Inversions

Headstand, Shoulderstand & Arm Balances

Yogaground Veerhaven
Sunday February 23
13.00 - 15.00
by Martijn van Stam
Headstand, Shoulderstand & Arm Balances

basecamp - inversions

Inversions are inspiring poses. They require strength, self-belief and commitment.

In this challenging but accessible Basecamp, Martijn will help you to create space and strength in your core and shoulders, then work step-by-step to master headstand and shoulderstand. All are welcome.

Join Martijn for a 2 hour Basecamp on Sunday, February 23 from 13.00 – 15.00 at Yogaground Veerhaven.

This Basecamp is suitable for all levels.

 

Find out more about Martijn
Agenda / Events

Yoga by the Maas

YG Studios and OASE bring you outdoor yoga classes every Sunday morning

OASE, Schiehaven 15A
Every Sunday morning in summer
11.00 – 12.00
by OASE x YG
1 class credit

Summer run & yoga

Sponsored by HOKA, Run2Day, Kuuma Sauna and OASE

OASE, Schiehaven 15A Rotterdam
Sunday August 2
10.00 – 12.00
by YG, HOKA, Run2Day & Kuuma Sauna
€ 5

Birth Prep

A childbirth preparation course for expectant parents

YG Studios Lijnbaan
Saturday October 10th, 17th & 24th
14.00-16.00
by Maggie
€250 per couple, for the 3-part course
All Events