Flow & Float

A Masterclass in arm balance preparation

YG Studios Lijnbaan
Sunday June 15
13:45 – 15:45
by Boban
€40 | €36 unlimited members
A Masterclass in Arm Balance Preparation

Flow & Float

Ready to lift off the mat and find your flow? Flow & Float is a 2-hour yoga masterclass designed to help you build the strength, stability, and confidence needed to explore arm balances with ease and grace. Through a dynamic and playful vinyasa sequence, you’ll prepare your body with core activation, shoulder stabilization, and wrist mobility — building the foundation for arm balances like Crow (Bakasana), Eight-Angle Pose (Astavakrasana), and more.

Who is this workshop for?

This workshop is open to all levels. Whether you’re new to arm balances or looking to refine your technique, you’ll be supported with modifications and progressions that meet you where you are. This class offers space to play, explore, and connect breath with movement. You’ll leave feeling strong, light, and empowered — grounded in technique, and inspired to float.

Let’s flow, float, and have some fun along the way.

tickets
flow&float

About Boban

Meet Boban: a former dancer turned yoga teacher whose journey from Serbia and Germany to Rotterdam has shaped his fluid, adaptable teaching style. With a deep-rooted love for movement, yoga felt like a natural homecoming. His classes draw from a rich background in Vinyasa, Hatha, Pralaya, and Aerial yoga.

More about Boban