Open up your chest and heart to the Wild Thing Flow Challenge by Maggie! Probably one of the coolest yoga postures out there. Gather your strength and add some flexibility for this Wild Thing Flow. This fun, dynamic yoga posture will be combined with various transitions in and out.
Join Maggie for an online 40-minute Yoga Flow. She’ll make sure your shoulders, hips and core are warmed up properly. This opening, expanding and expressing yoga pose requires stability in the shoulder girdle, bottom hip and spine. Wild Thing or Camatkarasana asks for suppleness in the spine, chest and front hips. Get ready to Flip your Dog and feel the rush of the Wild Thing Flow!
• W H E N •
Sunday March 14, 10 AM – FREE ACCESS VIA INSTA LIVE
• W H A T •
Let’s lift, tilt and turn, get a bit wild for the Wild Thing Flow! No equipment needed.
Any questions or need help? Send us an email – firstname.lastname@example.org