rocket yoga benefits
BETTER BRAIN BODY RELATION
Join rocket yoga workshop
Practicing Rocket Yoga helps to clear our nerves and tissues through stretching and poses. Targeting nerve blockages and improve neurotransmissions between your muscles and nerves which promotes a better flow of impulses (or prana) from your body to your brain. Besides it will help you get your heart rate up which is great for your blood circulation, allowing more oxygen to pass through to your muscles and organs. Your heart is a muscle, just like any muscle the more you work it, the stronger it will get!
ROCKET YOGA WORKSHOP
If you’d like to try rocket yoga, clear out your agenda for 16 and 17 december! Get the full Rocket Yoga experience by joining Sarah Sati for a two-day workshop or purchase individual tickets for class or workshop. It’s the perfect way to spice up the colder December nights.
It’s recommended to have yoga experience. By attending you will become better attuned with your own body.
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