4 days a week!
MORE PREGNANCY CLASSES FOR YOU
Book my spot!
We now offer mama classes 4 days a week. That’s great news for all mama’s and mama’s to be! MAMA STRONG gives you exactly what your body needs, strenghtens it and supports you. While MAMA FLOW helps you to stay calm, grounded and well-prepared. You surely got this!
No previous experience? You’re more than welcome to join both MAMA CLASSES. Each class will increase your mindfulness for a stronger pregnancy and a faster postpartum recovery. We’ll prepare you for the incredible transformation into pregnancy, birth and beyond. But wait, there is more!
Exercise during pregnancy
To clear up any doubts about exercising during pregnancy, here we list all the facts about exercise during pregnancy!