A gentle Flow, Flex & Restore workshop
This Flow, Flex and Restore workshop focusses on uplifting your mood and beating the winter blues. Let’s bring sunshine into your life. A workshop that teaches you special yoga practices to brighten your mood, increase your energy levels and put a spring in your step until Spring. Join the Yoga for emotional uplift workshop.
Let Liz help you build a positive mindset with tools you can take home. Ever heard of SAD, or seasonal Affective Disorder, or do you experience fatigue or trouble concentrating or a change in your sleeping pattern? This is the right workshop for you. Feel safe and secured and leave your body humming again. Yoga can really make all the difference!
Get your Yoga for emotional uplift ticket
Keep your energy up and your mood positive and let yoga be the remedy. Sign in for Liz’s Yoga for emotional uplift Workshop on Sunday November 20, 12.30 – 15.00.
Secure your spot now by hitting the button below.
This workshop is for everyone who wants to brighten their perspective.
Yoga for emotional uplift is SOLD OUT!
€50 | Regular ticket
€40 | Unlimited membership with 20% event discount
Need help? Send us an email – hey@ygstudios.nl.
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November 19th
19.00 at YG Lijnbaan or 19.15 at Brienenoordbrug
Free
Gentle Flow at Morgan&Mees
The perfect Sunday yoga & lunch for autumn
11:30
€35,00 (including lunch)
By Selin