Yoga for Deep Core Support

build inner strength

Yogaground Weena
Postponed
by Liz
build inner strength

Yoga for Deep Core Support

To move well, we need a core that is not only strong and stable but can also be soft and giving.

Build true inner strength in this afternoon of core work during this Masterclass with Liz. Discover new stability in core-challenging poses such as Plank, Crow and Shoulderstand.

Forget about your six-pack, focus on your core!

Date is postponed.

This workshop is open to all levels.

Find out more about Liz
Agenda / Events

Spring Season Reset & Recharge

An energy uplift for body and mind

YG Studios Lijnbaan
Sunday March 24
14.00-16.00
by Dewi
€45

SHAKEOUT RUN & YOGA

by HOKA and YG Studios

YG Studios Lijnbaan
Saturday April 13
13.00 - 14.30
by HOKA and YG Studios
free sign up

MIND & BREATH 6-day INTENSIVE COURSE

ADVANCED BREATHWORK FOR INCREASED ENERGY & DETOXIFICATION

YG Studios Lijnbaan
Apr 21 | 14.00-16.00
Apr 22 - 26 | 7.45 – 8.45
by Liz
€130 | €117 unlimited members
All Events