Yoga for Deep Core Support

build inner strength

Yogaground Weena
Postponed
by Liz
build inner strength

Yoga for Deep Core Support

To move well, we need a core that is not only strong and stable but can also be soft and giving.

Build true inner strength in this afternoon of core work during this Masterclass with Liz. Discover new stability in core-challenging poses such as Plank, Crow and Shoulderstand.

Forget about your six-pack, focus on your core!

Date is postponed.

This workshop is open to all levels.

Find out more about Liz
Agenda / Events

Handstand foundations

by Andrés Cerdeira

YG Studios Lijnbaan
Saturday April 1
13.00 - 15.30
by Andrés Cerdeira
€45 | €40,50 unlimited members
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Handstand evolution

by Andrés cerdeira

YG Studios Lijnbaan
Sunday April 2
13.00 - 15.30
by Andrés Cerdeira
€45 | €40,50 unlimited members

Boxing is flowing

move your feet, hands and body, find fluidity

YG Studios Veerhaven
Sunday April 30
13.30 - 16.00
by Reza
€40 | €36 unlimited members
All Events