Yoga for Deep Core Support

build inner strength

Yogaground Weena
Postponed
by Liz
build inner strength

Yoga for Deep Core Support

To move well, we need a core that is not only strong and stable but can also be soft and giving.

Build true inner strength in this afternoon of core work during this Masterclass with Liz. Discover new stability in core-challenging poses such as Plank, Crow and Shoulderstand.

Forget about your six-pack, focus on your core!

Date is postponed.

This workshop is open to all levels.

Find out more about Liz
Agenda / Events

Roll, Release and Relax

Flex & myofascial release

YG Studios Lijnbaan
Saturday October 7
14.00 - 16.00
by Camilla
€35 | €31,50 unlimited members

Handstand foundations

by Andrés Cerdeira

YG Studios Lijnbaan
Saturday October 28
14.00 - 16.30
by Andrés Cerdeira
€45 | €40,50 unlimited members

Handstand evolution

by Andrés cerdeira

YG Studios Lijnbaan
Sunday October 29
12.30 - 15.00
by Andrés Cerdeira
€45 | €40,50 unlimited members
All Events