Teacher

Liz

  • RESTORE
  • CLASSIC
  • FLOW
  • FLEX

This Canadian has lived in Toronto, London, Glasgow, Los Angeles and Aberystwyth in Wales, before moving to The Netherlands in 2018.

She’s been doing yoga for 20 years now which she loves because it allows us to slow down, simplify and connect. Liz considers herself a lifelong student of yoga, with over 1000 hours of professional training under her belt.

It shouldn’t come as a surprise then, that India is her favorite country. When travelling abroad Liz and her husband prefer to backpack. In Rotterdam you’ll find her admiring the architecture and soaking up the city’s energy.

Find out more about Liz

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YG PERSONAL

improve your mental and physical health

Taking a personal session allows you to go deeper into your practice. Improve your mental and physical health during a Restorative Yoga session or let Liz help you recover from stress related illnesses. Balance your mood, reduce fatique or ease insomnia. Based on your individual needs and goals Liz also offers Therapeutic Hatha Yoga. Improve your day-to-day breathing patterns by rediscovering traditional Pranayama and modern science-led breathwork. Measure your personal growth and progress and enjoy a sense of healing.

Hit the button below to plan a Personal one-on-one Yoga session with Liz. Let her now when you are available and plan your YG Personal session! Do you already got YG Personal credits on your account?

Book YG personal