Nicola senses how much to work each area of the bodyBook a massage
Say hello to Nicola, our Thai Yoga Massage therapist. Attending her first course back in 2017, Nicola has subsequently completed over 250 hours of traditional, dynamic and Thai massage blended with osteopathy.
Thai Yoga Massage is both a physical and mental treatment. The treatment is given on the floor, clothed, and without any oils. Based on yoga asanas, it involves the rhythmic application of deep stretches along the body, without ever applying excessive pressure. This is not a massage that pushes clients to their limits of discomfort. It is a massage that will only go where Nicola feels the body permits her. Through her hands, Nicola senses how much to work each area of the body. She works without music or conversation, and after checking in with the client, she begins to hone her focus on their body.
Nicola chose Thai Yoga Massage because of its power to transcend the physical. She sees each treatment as a chance to connect with the mental and spiritual aspect of each body. Healing, in her opinion, happens when clients learn to release and accept where their body is in that given moment. Benefits can be physical, such as improved posture, joint mobility or circulation as well as a general feeling of freedom, lightness or wellbeing.
So why not explore this form of massage with Nicola, letting your body be front and center for just 90-minutes in your day…who knows what you could discover?!