Funky Animal Flow Challenge

Take a journey into the Animal Kingdom! For this challenge you’ll find yourself walking in funny ways. We are as curious as you are, but what we already know is that this can be a great trigger for your muscles. We’ll be highlighting different kinds of Animal Walks every day on our Instagram channel. Unleash your inner beast.

Challenge your hips and shoulder area, your joints joints will become free as a bird! Learn some functional and primal movements during this funky challenge. Together with Tim you’ll work through unusual movements and feel how different creatures get around. Target your whole body, improve upper- and lower- body strength, mobility and flexibility. Be playful as a monkey, nature calls!

• W H E N •
Sunday March 28, 10 AM – FREE ACCESS VIA INSTA LIVE

• W H A T •
Feeling like you want to go wild? Join the 30-minute Funky Animal Flow Challenge and follow your instinct.

Any questions or need help? Send us an email – hey@yogaground.nl   

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