hot sculpt
take your pilates practice to the next level
This Hot Pilates based class builds strength and stability from the very core of your body. This Inferno inspired Pilates class will strengthen your core, transverse abdominal and back muscles. Working with your breath, you’ll develop a solid base. Let Sculpt be the dynamic complement to your yoga practice.
Sculpt is done barefoot! Do bring a mat or rent one in the studio for €1. This class is not suitable during pregnancy.
hot scult
Inferno hot pilates
This class is based on Hot Inferno Pilates and is performed in a heated room. The heat increases circulation, maximizes calorie burn, and deepens muscle engagement, leaving you feeling stronger, energized, and revitalized. Perfect for all yoga levels!