about the workshop
Ready to defy gravity? In this workshop, you’ll learn how to build a handstand practice from the ground up. Discover how to properly warm up and prepare your body, safely enter a handstand, find your balance, and even gracefully exit or bail out if needed. Through drills, tips, and tricks, you’ll gain the tools to approach handstands with confidence and have fun while learning this exciting skill.
This open-level workshop welcomes everyone, from complete beginners to those with some handstand experience. Whether you’re starting fresh or refining your technique, there’s something here for everyone to learn and enjoy.
happy handstanding
Handstands go beyond physical strength and stability—they’re also a fun and rewarding way to challenge yourself. You’ll gain courage by overcoming the fear of going upside down, build confidence, and experience the joy of mastering a new skill. Let’s turn your world upside down, one step at a time!
about Tim
Tim is a dedicated yoga teacher who emphasizes the balance between physical practice and mindfulness. With a strong foundation in yoga philosophy and movement, he encourages students to explore their bodies and minds through conscious breathing and alignment. Tim’s teaching style is both supportive and challenging, creating a safe space for students to deepen their practice, build strength, and connect with themselves. Whether you’re a beginner or an experienced practitioner, Tim’s workshops are designed to inspire growth and transformation.