As the year winds down, give yourself the gift of presence and tranquility. In this gentle flow yoga workshop, Felix guides you on a journey of movement, breath, and sound to bring harmony to your body and mind. Join Felix for this unique GENTLE FLOW experience! Think of dynamic movements, breathing techniques and calming sounds to move into a calmer mind. Catch all the Yin and Yang benefits in this special class and let the music of the handpan help you relax even more.
There is no greater way to end this year on a calmer note.
Here’s why you’ll love this session:
– Balance activity and stillness: Felix’s GENTLE FLOW integrates mindful movement and deep relaxation to nourish both body and mind.
– Handpan magic: The handpan’s enchanting tones create a soundscape that enhances your practice and invites profound calm.
– Mindful closure to the year: Reflect on the year’s journey and step into the new one feeling grounded, clear, and at peace.
Whether you’re seeking to release stress, reconnect with yourself, or simply experience something unique, this session is the ideal way to end your year on a tranquil note.