Consistent training conscious nutrition
This 3-month program will change how you exercise and eat, improving your health and fitness.
Consistent training and conscious choices in nutrition are key to a healthy lifestyle. Let YG help you combine the two and set you on a course of sustained health and wellbeing.
Start of this 3-month ‘Feed your Fitness’ program now, and have unlimited access to all YG classes plus weekly one-on-one advice from our trainer and nutritionist Mandy.
You will get:
- 3 months unlimited YG membership
- Individual consultation to establish your starting point
- Supermarket safari
- Weekly eating schedule tailored to your needs
- Bi-weekly check-up to track your progress and changes
Package deal €965,-
When you already have a YG Unlimited subscription, we pause that for the duration of the program free of charge.
If you have questions or want to join this journey towards a healthier, fitter and more energetic life, sen dan e-mail to Mandy or talk to our staff.
about mandy
Mandy has been an avid mover all her life, engaging in various activities such as gymnastics, football, fitness, dance, and even CrossFit. Her diverse interests extend beyond physical pursuits; she is also a dedicated nutrition coach with a genuine passion for promoting pure and healthy food choices.
Mandy believes in a healthy balance of exercise, nutrition and the right mindset. She helps you make the right choices to become the healthiest and happiest version of yourself.
Take a Hit or Hero class with her, or have her examine your current diet and let her coach you towards a healthy lifestyle.