Boost your energy In this Boost your energy workshop, Camilla will introduce you to your lymphatic system. And show you how you can show it some love. A properly functioning lymphatic system will leave you feeling energised, alive and full of health. A properly functioning lymphatic system will leave you feeling energised, alive and full […]
Event category: Workshop
Boxing is flowing
move your feet, hands and body, find fluidity
BOXING IS FLOWING Move your feet, hands and body; let the energy drip from your fingertips. It’s time to find your fluidity in the ring with Reza in this Boxing workshop. Let your subconscious take over and trust your body and its instincts. Boxing is flowing. Get a ticket for the boxing is flowing workshop This […]
Yin therapy
A therapeutic approach to the yin yoga practice
Yin Therapy Every body is different. Yoga poses should work for you, not against you. Yoga teacher and therapist, Camilla, is here to help you adapt your yin practice so that it truly suits your body’s needs. This workshop will be smaller than other workshops to allow Camilla to spend time with each body, tailoring […]
Rocket yoga by Sarah Sati
Join Sarah on Friday, Saturday or both!
Rocket yoga by Sarah Sati For those who know, they know. And for those who don’t know, we need you to know – Rocket Yoga, you need some of it in your life! On Friday December 16, join Sarah Sati for 120 minutes of playful, dynamic practice working through a traditional Rocket sequence. Based on […]
Roll, Release and Relax
Flex & myofascial release
Roll, Release and Relax Come and roll with Camilla. Let your tissues mindfully glide and slide into new-found flexibility and movement. Release tension and affect how sensations move from your body to your brain. Free yourself from muscle knots to promote better blood flow in targeted areas. Relieve aches and pains which in turn can […]
Equinox yoga on rooftop depot
Solar biennale evening yoga session
Equinox yoga on rooftop depot For the Solar Biennale, the festival celebrating the Autumn equinox, Depot Boijmans Van Beuningen and YG Studios join forces. Solar biennale evening yoga session Climb on top of the world’s first publicly accessible art storage facility for a special evening Yoga session during the Autumn Equinox. Prior to your visit […]
Boxing Clinic
float like a butterfly...
boxing clinic …sting like a bee. Whether you’re Rotterdam’s next Mohammed Ali, or you’re just curious about boxing and its benefits, in Said’s workshop, he’ll introduce you to the sport, its rules, and of course, top class technique. Sign in for the Boxing Clinic on October 9. Float like a butterfly After a short bit […]
YG ONE DAY RETREAT
a day at the beach
YG ONE DAY RETREAT Close your eyes. Let the sound of waves rolling in wash over your mind. Breathe the salty air deep into your lungs. Feel the sun warm your skin. Now add in fun, movement, peace and chill. We proudly present the YG One Day Retreat. We’re talking seriously high vibes here! A […]
Yoga Arm Balances
Unlock new possibilities
Yoga Arm Balances Have you seen how Tim floats from one arm balance to another, how he can almost take flight?? Let him show you how to approach these yoga asanas with the same courage, by understanding the key elements and learning to be comfortable at all times. Unleash your inner monkey and join the Yoga Arm […]
Yoga Inversions
An upside-down yoga practice
Yoga Inversions In need of a confidence boost? Take the challenge to apply the force of gravity the other way around, work on your skills and energize body and mind in the Yoga Inversions Basecamp by Tim! Here you’ll learn to feel comfortable, get better alignment and walk away with strengthening tools to further explore […]