Take your HOT Yoga practice to the next level
This 90-minute hot yoga class includes all postures from the HOT40 sequence while introducing additional poses and skills from the (Ghosh) 84 Asanas series. New material is incorporated at a moderate pace, making the class accessible without requiring advanced experience or abilities.
In every HOT40 LEVEL 2 class, students practice at least one set of each HOT40 posture, often practiced in a flow, leaving time to learn new postures and skills.
This class is not suitable during pregnancy.
You have come to the right place at YG studios. Our studio is designed to offer you the best possible Hot Yoga Experience. Try our Bikram Yoga HOT40 class or other hot yoga classes like HOT CLASSIC and HOT FLOW classes.
Come to our studio wearing comfortable clothing that allows you to move and sweat, and bring your own towel. We’ll take care of the rest. You’ll be surprised by how quickly you progress and how good you feel after each session.
What to bring to your Hot Flow class
- Drink enough beforehand and bring a bottle of water
- Comfortable clothing you can move and sweat in
- Your towel
- Your yoga mat
Prefer to rent a towel or yoga mat? You can — simply let us know when you check in for class. (€1 for each towel or mat)
Reserve your spot for a HOT40 LEVEL 2 yoga class in Rotterdam. Experience the energy of this dynamic practice and explore a stronger, more balanced version of yourself.