Author: Yogaground

Boost your energy! Sometimes you feel like you just need a boost, and you need it right now! Try these 3 simple movements to get you and your energy levels back on track.  *When you feel better afterwards you can save it to your favorites! 😉 Tap the energy tap Stand up straight. Relax your […]

Hey Charlotte, as we’re now locked in our houses from 9 PM every night, what do you get the most out of it? Read below what Charlotte, Yoga teacher in our Yogaground studio in Rotterdam, does during these times. For Charlotte it’s important to stay active. During lockdown, especially in winter time, you’ve got to […]

Join The Big Challenge on Valentine’s Day on Insta Live! To put your mind and body on a different track we’re hosting a FREE weekly workout online. Varying from Sun Salutes, to breathing exercises, to a core workout, and more. Because we want you to stay healthy and keep your cool. Keep going with your […]

Annemarie’s lockdown list  Annemarie has to admit she enjoys spending so much time to herself. Let’s get the most out of it! A perfect day would start with; Waking up early and doing lots of yoga stuff such as; Nauli Kriya, Neti cleansing, breathing exercises, asanas and meditation. All is done best before breakfast on […]

Join our Big Challenge this Saturday on Insta Live! To put your mind and body on a different track we’re hosting a FREE weekly workout online. Varying from Sun Salutes, to breathing exercises, to a core workout, and more. Because we want you to stay healthy and keep your cool. Keep going with your favorite […]

Join this weeks Big Challenge! To put your mind and body on a different track we’re hosting a FREE weekly workout online. Varying from Sun Salutes, to breathing exercises, to a core workout, and more. Because we want you to stay healthy and keep your cool. Keep going with your favorite teachers! This week, brace […]

STUDIOS CLOSED AS OF TUESDAY DECEMBER 15 KEEP YOUR GLOW! 2020 has been, well, 2020. Our studios closed as of Tuesday December 15. We’re looking forward to next year’s shining new light and to seeing you all again in 2021! Following our Prime Minister’s announcement, our studios close as of December 15 for the remainder […]

This Thursday, November 19, WE’RE REOPENING OUR STUDIOS! Our schedule is now open for booking and your membership has been unfrozen. Get ready to move! Please be mindful of our health policy, and bring your face mask to our locations. Wear this when you’re moving in and around our studios. Feel free to take it off […]

coolest pregnancy class in Rotterdam!

Strong for birth. Strong for motherhood. Strong for new life.

Coolest pregnancy class in Rotterdam! Yogaground launched the Mama Strong classes at our Veerhaven studio. As our mama’s say: The coolest pregnancy class in Rotterdam! Originally designed to help you feel confident and strong as a mother. But what is it that make these classes such a succes? At Yogaground we like to do things […]

50% DISCOUNT ON YOUR FIRST THREE MONTHS With our studios closing for group classes as of Thursday, November 5, let’s take it online! KEEP MOVING and get your hands on YGTV. Join YGTV now and get 50% off on your first three months. That’s only Euro 8.99 a month for all access to our premium […]