Where push mets pull
The Big Escape
This 75-minute Online workshop is all about protracting and retracting or where push meets pull! A typical yoga class contains a lot of poses where you push your body. Think about those yoga push-ups, or Chaturanga. Maggie will teach this workshop focussing on overall mobility, adding pulling movements into the mix, by adding props that create resistance. Balance out your body with Maggie in the Where Push meets Pull Live Super Session.
Experiment and explore your movement. Add to your full-body awareness and counterbalance your asanas. Find out how to integrate new techniques into your own yoga practice. This will keep you busy for a while!
Discover how different this class might feel and join Maggie in this Where Push meets Pull workshop. Use whatever you’ve got at home because we are definitely going to use some props. Think of a belt, blocks and a blanker or something that will do.
Join Maggie for this Push & Pull Live Super Session online on Tuesday March 30, 17.30 – 18.45. Your Big Escape!
Our online doors open at 17.15. You’ll receive a Microsoft Teams link 30 minutes before the workshop starts. Make sure your spot is booked in the schedule.
This Online Super Session is suitable for all levels. All tickets covering The Big Escape theme will cost €12,50.
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