Explore your anatomy

Experience your anatomy! Dive deeper with our Masterclass Unlock your hips and legs. A workshop designed to further feel, refine and explore your yoga asana in totally new ways.

This Masterclass explores the relationship between the pelvic area and the rest of the body. It provides new ways to lengthen and strengthen the leg muscles, supporting healthy hips and knees. Learn all about how to correctly hinge and fold. Get rid of those tight hamstrings and explore new ways of flexion around the lower back and hip area.

This Masterclass has been rescheduled to Sunday December 13 12.00 – 15.00 at Yogaground Veerhaven.

This Masterclass – Unlock your hips and legs is suitable for both beginners and experienced yogis. Showcases new perspectives and ways to practice.

Need help? Send us an email – hey@yogaground.nl