basecamp - the foundations

A double dose of yoga designed to help you find your feet on your mat and in your practice. These two Basecamps are open to all abilities and interests, but designed specifically for those amongst you who question exactly where, how and what you need to be doing in your classes. In the first session we will be covering Sun Salutations, breathing, and standing postures. In the second session, we will be covering seated postures, backbends and perhaps just a few arm balances and inversions – because, well, we love fun yoga, and we hope to help you love it too.

120 credits per session, register in the app