Let’s slow down to speed up. This workshop offers you a unique moment to pause and reset so you are ready to thrive this Spring. It combines gentle somatic movement, breathwork and conscious rest to help you release tension and reconnect with your body. The practices support deep relaxation while restoring your energy and creating clarity. You’ll leave feeling lighter, grounded and ready to move into the spring season with renewed energy and more focus.
- Energize your Body & Mind through somatic movement.
- Nourish and nurture yourself inside & out
- Calm your nervous system through the art of conscious rest
- Create clarity and align your energetic body for the months ahead
Reserve your spot and give yourself a fresh start this spring.
about Dewi
Dewi loves to take yoga off the mat and weave it into daily life. She is charmed by yoga’s ability to offer something unique to each practitioner, both physically and mentally, and finds herself continuously enchanted by the lessons her own practice unveils every single day.