Marathon shakeout Run & pre-race reset

Marathon Prep by HOKA, Wolly and YG Studios

From YG to The Usual
Saturday April 11
10.00 – 12.00 shakeout run
12.00 - 17.00 pre-race reset
by HOKA, Wolly, YG Studios & The Usual
free registration
Register
BY HOKA, WOLLY, THE USUAL, AM CLUB CC AND YG STUDIOS

Shakeout run

Join us on Saturday 11 April for an energizing Shakeout Run through the city, designed to loosen the legs, calm the nerves and connect with fellow runners before race day.

This easy 5KM run is all about shaking out your legs and getting into the right mindset for the marathon weekend.

Start Location
YG Studios
Lijnbaan 31, Rotterdam

Finish Location
Hotel The Usual, Westblaak Rotterdam

Program
10:00 Welcome and check-in
10:30 Start of the 5KM shakeout run at an easy pace
11:15 Finish at The Usual with drinks and pastries
12:00 End of run and start of the Pre Reset Program

After the run, we’ll roll straight into the Pre Reset Program at The Usual.

Expect sessions like yoga, meditation and a fuel and hydration talk, everything you need to feel fresh, focused and ready for race day.

No need to worry about your belongings, we’ll transport everything from YG Studios to The Usual while you run.

Expect good vibes, easy miles and a strong community feel.

SIGN-UP
BY HOKA, WOLLY, AM CLUB CC, THE USUAL AND YG STUDIOS

PRE-RACE RESET

Join us at the HOKA Hub – The Usual for our pre race reset program, the perfect prep the day for the marathon. Sign up here for yoga for runners – everything you need to feel fresh and ready for the start line.

Secure your spot and get race-day ready with us.

PRE RESET PROGRAM 

  • 12:00 – 12:45 YOGA FOR RUNNERS
    by Veronique > sign-up
  • 13:00 – 14:45 MOTIVATIONAL TALK
    by an athlete > sign-up
  • 14:00 – 15:45 MOBILITY & FLEXIBILITY
    by Johnny > sign-up
  • 15:00 – 16:45 FUEL & HYDRATION TALK
    by Mandy > sign-up
  • 16:00 – 16:45 SOUND BATH
    by Veronique > sign-up

Let’s fly Rotterdam