Restore and sound experience

Prepare for Relaxation with a capital R. Let Liz lead you through a restful Restore sequence. She will bring her sound bowls out, helping you slide into a state of meditation. Allow your thoughts to float by like clouds in the sky. Tap into your inner creativity and connect to yourself on a different level.

Sound baths are known for their healing effects. As the mind and body relax, the heart rate and blood pressure decrease and our breathing becomes deeper. It is in this state that deep healing can occur.

New date – SOLD OUT
The Restore and Sound experience with Liz on Sunday, December 19, 13.00 – 14.30 is now planned on Sunday January 30, 20.00 – 21.30. Same location, different time.

Those who already got a ticket are automatically booked for the new date. Reach out to us when you have any questions.

Need help? Send us an email – hey@yogaground.nl.

Stay up to date, follow your favorite Yogastudio in Rotterdam Centrum on Instagram, Facebook or subscribe to our mailing list.