A soft landing into a new season
This workshop offers you a unique moment to pause and turn inward, so you can meet the darker months with steadiness and wisdom rather than resistance.
It combines gentle somatic movement, breathwork and conscious rest to help you release what summer has left behind and reconnect with your body as the season shifts. The practices support embodiment, deep relaxation, the restoration of your energy reserves, and the creation of space for stillness. You’ll leave feeling inspired, grounded and ready to move into autumn with a quieter mind and a steadier nervous system.
- Ground your body & mind through somatic movement.
- Calm your nervous system through the practice of conscious rest
- Nourish and nurture yourself inside & out
- Settle into the rhythm of autumn season
Reserve your spot and give yourself a soft landing into autumn.
about Dewi
Dewi loves bringing yoga beyond the mat and into everyday life. She is charmed by yoga’s ability to offer something unique to each practitioner, both physically and mentally, and finds herself continuously enchanted by the lessons her own practice unveils every single day.