The Big Escape

Let Anthony help you gain a deeper understanding of our Power Sequence. In this Power, use your feeling workshop you will focus on your ability to know and feel what you are doing, also called ‘proprioception’. This awareness of the position and movement of your body will support you in building strength, flexibility and consistency in your practice.

During the 75 minutes workshop you will get the confidence to move forward. If you practice Power more often, you’ll know the sequence and the postures. But each time you approach your mat, it’s a new day and a totally unique state within the body.

Try to switch on that ability to feel what your body needs. So you can become truly aware in the present moment. This online workshop switches on your capacity to feel what is happening in your body. Tap into your true potential. Prepare to transform body, breath and movement in this workshop.

Join Anthony for this Power use your feeling Live Super Session online on Sunday January 31, 10.00 – 11.15. All you need is a yoga mat.

Our online doors open at 09.45. You’ll receive a Microsoft Teams link 30 minutes before the workshop starts.

This Super Session is suitable for all levels. All tickets covering The Big Escape theme will cost €12,50.

Need help? Send us an email – hey@yogaground.nl

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