Myofascial release & Fascia

Yogaground Academy 2020

Yogaground Veerhaven
by Camilla
Advanced studies

myofascial release and fascia

The fascia, or connective tissue, is like a ‘soft skeleton of the body.’ It holds a lot of information that we tend to overlook as Yoga teachers. When we bring an understanding of the Myofascial system into our classes, we are better able to support and guide our students towards deeper release, more satisfying asana practice, and pain-free mobility.

In this Yogaground Academy continuing education module for Yoga teachers, you will learn:

– The anatomy of fascia and how to maintain healthy connective tissue.
– The anatomy of Trigger Points.
– The theory of Tension and Compression in yoga practice.
– How skeletal variation impacts Yoga practice.
– Myofascial release techniques.
– Trigger Point release techniques.

By the end of this 10-hour training you will have the skills and understanding to incorporate Mysofascial and Trigger Point release techniques into your yoga classes.

This continuing education for yoga teachers is lead by senior Yin Yoga and Myofascial Release teacher Camilla Bonnicel. To read more about Camilla, please visit

This 10 hour course will be given in English. And is open to yoga teachers of all traditions, styles and levels.

Participants will receive a certificate of attendance at the end of this course. Price of this 10-hour training is €165. Get your ticket now!

Find out more about Camilla

you will have the skills and understanding

Agenda / Events

Handstand foundations

by Andrés Cerdeira

YG Studios Lijnbaan
Saturday April 1
13.00 - 15.30
by Andrés Cerdeira
€45 | €40,50 unlimited members
Read moreSold out

Handstand evolution

by Andrés cerdeira

YG Studios Lijnbaan
Sunday April 2
13.00 - 15.30
by Andrés Cerdeira
€45 | €40,50 unlimited members

Boxing is flowing

move your feet, hands and body, find fluidity

YG Studios Veerhaven
Sunday April 30
13.30 - 16.00
by Reza
€40 | €36 unlimited members

A childbirth preparation course for mamas

Baby push prep

YG Studios Veerhaven
Sunday May 7
12.30 - 15.30
by Maggie
€85 | price per couple