building blocks of body control

Tim is here to teach you the building blocks of better body control. With the right practice, improve your awareness and precision. Learn how to move more smoothly, efficiently, and grow confidence on and off the mat. Get ready for this level-up handstand Basecamp!

Understand what to work on in your handstand practice. Unlock your abilities, surprise yourself and have fun! Do structured wrist, shoulder and wall walk exercises to properly warm-up your body. Drill down on the skills you need to start of your handstand journey.

How you move matters. Moving well requires strength, flexibility and of course, practice. This challenging but accessible Handstand Level-up Basecamp is open to all levels of ability. Last requirement is the ability to smile and have some fun! Turn that frown upside down.

Never tried a handstand before? Join Tim’s How To Handstand Basecamp on Sunday October 31. Already made a few attempts? This is the right workshop for you!

Secure your spot now!
Log in to your account – or create one on our website.
Get your workshop credits.
Book your spot in our Weena schedule on November 7.

Need help? Send us an email – hey@yogaground.nl.

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