FUNdamentals of Yoga

The power of yoga principles

Yogaground Weena
Sunday March 27
12.30 - 14.30
by Fieke
30 euro
The power of yoga principles

FUNdamentals of Yoga

The FUNdamentals of Yoga workshop focuses on the core principles of yoga. Deep dive into Sun Salutations, the Warrior series, triangles and much more. Learn how to breathe in each pose. Finely tune your yoga with helpful, tailored tips. Whether you’re a total beginner or a regular wanting to perfect the foundation of your practice, this Basecamp is for you! 

We can think of numerous reasons to start yoga: improved flexibility; enhanced sense of grounding; the simple joy of moving your body more, just to name three! Take Fieke’s helping hand and kickstart your journey into a steady, regular practice. This Basecamp will lay the foundations you need to join any of our classes, from Hot to Gentle Flow to Power. 

 

There is no singular picture of ‘success’ in yoga. There is no end goal. It is an ongoing journey that travels with you through life, changing with your body. (Re)visit the basics in the body you have today. Learn how it can move; direct your breath into the poses; give your mind a chance to rest and reset. Most importantly, learn to move safely and with confidence – make your Yoga right for you.

 

Kickstart your Yoga journey and join the FUNdamentals of Yoga Basecamp on Sunday March 27 from 12.30 till 14.30 at Yogaground Weena.

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