Discover the ultimate relaxation in this gentle Flex & Restore XL. Release tension from the body and mind in this extended 120-minute class. Our gift to you! This workshop invites you to true physical and mental relaxation. A treat, to yourself, let’s consider it an early Christmas present. 

On this special evening, Camilla, helps you release tension, adds flexibility to your connective tissue and restore the energy reserve and balance within your body. Using postures from restorative and Yin yoga to activate change at that deepest level, Camilla guides you to turn inwards. Connect to your body and the silence within, allowing your mind to slow down.

This is the Big Calm before Christmas.