THE FOUNDATIONS

Get more out of your classes

YG studio
Saturday 17 November, 14 – 16
Sunday 18 November, 13 – 15
YG_BASECAMP__FOUNDATIONS_YOGAGROUND ROTTERDAM
by Henrietta & Ferdinand

basecamp - the foundations

A double dose of yoga designed to help you find your feet on your mat and in your practice. These two Basecamps are open to all abilities and interests, but designed specifically for those amongst you who question exactly where, how and what you need to be doing in your classes. In the first session we will be covering Sun Salutations, breathing, and standing postures. In the second session, we will be covering seated postures, backbends and perhaps just a few arm balances and inversions – because, well, we love fun yoga, and we hope to help you love it too.

120 credits per session, register in the app

Register in the app
Agenda / Events

Boxing Clinic

float like a butterfly...

YG Studios Veerhaven
Sunday October 9
12.30 - 14.00
by Said
€35 | €28 unlimited members

Forrest Yoga

Backbends

YG Studios Lijnbaan
Sunday October 23
13.00 - 15.00
by Isabel
€25 | €20 unlimited members

Roll, Release and Relax

Flex & myofascial release

YG Studios Lijnbaan
Sunday November 13
19.00 - 21.00
by Camilla
€35 | €28 unlimited members
All Events