
baby push prep
The biggest preparation in the whole pregnancy process. What to do and how to handle? The Baby push prep workshop teaches you the principles of how to use and train your body for labor and birth.
This dynamic and challenging event is when your body needs to be strong and perform at the highest level.
Remember, you are so much STRONGER than you think you are…
You’ll learn the physiology of birth. Go through the first signs, stages of labor and the phases of each stage. Maggie will help you write an empowering birth plan. Discover breathing and pain coping techniques and comfort measures (for natural and medical birth).

Learn to feel more connected and confident
This Baby push prep workshop is offers you various techniques; rebozo, spinning babies and visualization to work with. Learn to feel more connected and confident as well as actively involved in the birth of your baby.
Taking you through labor and active birth positions, postpartum recovery and healing. Learning you how to breath, move and exercise.
Let Maggie guide you through this Baby Push Prep Mama Course on Sunday, November 26 from 12.30 – 15.30.
This Mama course is for mamas to be. We have space for 15 mamas and their partner. Price is per couple | one booking per couple needed.
Secure your spot now by hitting the button below.
Price Baby Push Prep
€85 | Regular ticket
€ 76,50 | Unlimited membership with 10% event discount
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