108 sun salutes
Start a brand-new day with a serious number of Surya Namaskar. Join Maggie on Sunday morning August 15 at 9 AM for the 108 Sun Salutations Super Session. Moving to the sounds of a Live DJ you’ll Vinyasa through those yoga poses in no time!
After a good warm up you’ll start working on building internal heat. Start to focus and find your deep conscious breath. Move the fire upwards and surrender yourself to the movement. Besides just being a lot, 108 is a sacred number in yogic tradition. This repetition will get you in a state of flow and sets your mind at ease. Break it down, build it up, together you’ll experience it breath-by-breath.
Change your mood and perspective, surprise yourself of how many rounds you can do! Maggie divides the session in 4 sets of 27 with a short reset in between sets. Let your mind be guided by the beat and surrender to the flow. Accomplishing those 108 Sun Salutations will BOOST your confidence and leave you feeling empowered overall.
Join this Event with your OWN ROTMAT and receive a free class at Yogaground afterwards!
Sign up for the 108 Sun Salutes with Maggie at the Kooren Terminal on Sunday August 15 from 09.00 till 11.30.
This Super Session is suitable for all levels. We’re lowering the gangway at 08.45. Get ready to get on your mat, 108 Sun Salutations!
Secure your spot now!
• Log in to your account – or create one on our website.
• Get your workshop credits.
• Book your spot in the Yoga Open Air schedule on August 15!
Need help? Send us an email – hey@yogaground.nl
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